NWVRA teams include girls and boys from 5 to 18 and adults, in the following divisions:

• FUNdamentals 1 and 2 (small-area play for new young players)
• U10, U12, U14, U16 and U19
• Open (19+)

Where numbers of players allow, we may form two teams in a division (A and B).

If not enough NWVRA players are available in a division to form a viable team, a merged team with NWVRA players may be formed with another LMRL association.

Each week during the September-March season, teams usually play one league game (on weekends) and have one practice (on a weekday evening).  Teams sometimes schedule extra practices during the season to provide additional training time.